If you are like me, you don’t want to be so regimented laboring over dinner each night that you miss out on time with friends, workouts, work commitments, and cool events.
Yet at the same time, you know that eating a homemade dinner full of fresh produce, clean protein, and good fat keeps you healthier, happier, and helps save money.
That constant battle--between the pleasure of good, healthy food and a full, busy life--is how I came up with this FREE Clean Eating Anti-Meal Plan. Healthy, delicious food can be complex, in-depth, and time-consuming. But dude. It doesn't always need to be.
By shopping for only 10 ingredients, you’ll have everything you need for 3 different quick and flexible weeknight meals. No repeats, no wasted produce and no fussing in the kitchen for an hour.
Super cool, right?
Download the plan and I'll send you your shopping list, tricks for saving time, and the 3 recipes from the plan. I've even included short videos where I explain why I use certain techniques and share nutrition info for those of you that want to learn to go "off-recipe" and make simple, fast meals from what you have in the fridge.
Want a sneak peak of the menu? We'll be making a Roasted Caulilflower Soul Bowl, Pan-fried Quinoa Cakes and a Smoky Tabbouleh with Spinach. Recipes are vegetarian, and dairy- and gluten-free, although I'll give you directions to go totally vegan (easy) or add in animal protein.
Ready to clean up your week? Let's get cooking!